Shoppers Drug Mart: $20 off your Purchase of $75 or More

shoppers drug mart $20 off

Tomorrow only, save $20 off your purchase of $75 or more from Shoppers Drug Mart when you present this coupon!

Offer valid October 3, 2014 only.

Robeez Canada: Free Shipping on All Orders

robeez free shipping

This October marks the 20th anniversary of Robeez shoes! To celebrate, Robeez Canada is offering free shipping on all orders! No code needed.

Shop online at Robeez Canada now.

As I always recommend, be sure to check out the sale section first!  Offer ends October 7, 2014.

New Coupon Booklets: Save on Astro, Folgers, Ziploc, Smucker’s and More

I’ve recently found two coupon booklets in my Style at Home magazines that I’ve been receiving from SampleSource. (or Groupon…etc. I don’t remember!) They’re both “baking booklets” with some great looking recipes and great coupons inside.

The first one is called Bake Fest and here are the coupons I found inside:

baking booklet 1

  • Save $0.50 off Rogers Plantation Raw Sugar (expires March 31, 2015)
  • Save $1.00 off PAM baking spray (expires February 28, 2015)
  • Save $1.00 off Naturegg Omega Plus liquid eggs (expires December 31, 2015)
  • Save $1.00 off Naturegg Simply Egg Whites liquid eggs (expires December 31, 2015)
  • Save $0.50 off Mott’s Fruitsations unsweetened or original fruit snack (expires February 28, 2015)
  • Save $0.50 off ReaLemon lemon juice (expires February 28, 2015)
  • Save $1.00 off Astro Original yogurt, 750 or 650g (expires December 31, 2014)

Booklet number two is called Bake Some Memories and here are the coupons inside:

baking booklet 2 baking booklet 3

  • Save $1.00 off any Robin Hood flour product (expires August 31, 2015)
  • Save $0.50 off any Robin Hood quick Bread product (expires August 31, 2015)
  • Save $1.00 off any Robin Hood oats product (expires August 31, 2015)
  • Save $1.00 off Eagle Brand Dulce de Leche Caramel or Chocolate sauce (expires August 31, 2015)
  • Save $0.50 off Crisco One Cup Stick all vegetable shortening (expires August 31, 2015)
  • Save $1.00 when you buy 2 cans of Carnation Evaporated Milk (expires August 31, 2015)
  • Save $1.00 off any Smucker’s product (expires August 31, 2015)
  • Save $1.50 off any 750g Folgers product (expires August 31, 2015)
  • Save $1.00 off Sugar in the Raw or Stevia in the Raw (expires August 31, 2015)
  • Save $1.00 off any Club House pure vanilla (expires August 31, 2015)
  • Save $1.00 off any 375g Billy Bee honey (expires August 31, 2015)
  • Save $1.50 when you buy 2 Ziploc brand containers (expires August 31, 2015)

Old Navy Canada: Save 30% + Free Tote In-Stores

old navy sweaters

Today only!  Save 30% off your purchase online at in-store at Old Navy Canada!

Use coupon code: SPREE
Expires: October 2, 2014

Shop online at Old Navy Canada now.

Also, be one the the first 100 customers to make a purchase in-store and receive a FREE tote!

Offer not valid on Today Only Deals and Clearance merchandise in stores. Offer not valid on Old Navy Everyday Steals and Hot Deals merchandise online.

Calling all Small Canadian Owned Businesses! (2014 Holiday Gift Guides)

2014 holiday gift guide

I am once again in the midst of compiling the fifth Simply Frugal Holiday Gift Guide!  Woo hoo!  It has been wildly popular in year’s past with both Simply Frugal readers and business owners alike, so I imagine it will be this year as well!

This year (take a look at a previous gift guide here), I will have four gift guides:

  • gift guide for women
  • gift guide for men
  • gift guide for children
  • gift guide for Etsy shops

If you’re a small, Canadian owned and operated business (including Etsy shop owners!), and can see yourself under one of the gift guide categories, I’d love to feature your business and products in the Holiday gift guide!  I’d also really love to give away a product(s) of yours to lucky Simply Frugal readers to correspond with the gift guide.  (Here’s a link to one of the giveaways so you can get an idea of how it’ll work.)

Like last year, I’ll have to set a limit on how many businesses I can feature as I was a bit run off my feet!  The limit will be 10 businesses per category and I’ll also be setting a minimum $40 prize donation to make the stakes pretty great!

The gift guides and giveaways will happen the week of November 18 – 21, 2014.  Following that, the gift guide will remain available for readers to see from November 21 through to January 15, 2015 (to allow for after-Christmas sales).  If you’re interested in this idea, I think it could work out to be a great promotion for your company as it will be seen by thousands of people everyday.  Just in time for Christmas shopping season!

Please fill out this form if you would like to be a part of making this year’s gift guides the best yet! :) Or contact us if you have any questions by using this contact form.

Free Printable October Slow Cooker Menu Plan

october slowcooker-menu

The Sassy Slow Cooker has a fantastic printable slow cooker menu plan for October!

Free Audiobook Download: He Wins, She Wins

he wins she wins

This month’s free audiobook download from is He Wins, She Wins by Willard F. Harley, Jr.

He Wins, She Wins begins with one simple rule: Never do anything without an enthusiastic agreement between you and your spouse. Sharing the secrets behind his marriage of over fifty years–and the marriages of the thousands of couples he’s counseled, Dr. Harley’s book will compel you and your spouse to grow in your love for each other.

New SmartSource Coupons for Sally’s Cereal and International Delight

smartsource coupons

I spotted a couple of new coupons on the Simply Frugal SmartSource coupon page!

  • Save $1.00 off any Sally’s cereal
  • Save $0.75 off any International Delight product

Print your Sally’s and International Delight coupons now.

Limit 2 prints per coupon, per computer.

Snap by Groupon: Bonus Offers Sneak Peek for October 1 – 7, 2014



Here is a sneak peek at the bonus offers that may be available to you this week from Snap by Groupon!  Keep in mind that not all bonus offers are available to all users.

  • Wednesday October 1: Okra
  • Thursday October 2: Apricots
  • Friday October 3: Kiwi
  • Saturday October 4: Bean Sprouts
  • Sunday October 5: Watermelon
  • Monday October 6: Mushrooms
  • Tuesday October 7: Honeydew

Log in or sign up at Snap by Groupon to see if these offers are available to you.

Zweet Cash Back Offers for October 1 – 7, 2014


Good news!  The Zweet app is now available for Android users!

Here are this week’s Zweet cash-back offers! You can download the app here.  These offers are available from September 17 – 23, 2014.

any brand, 1 litter or more
Cash Back: $0.25

Belsoy Pudding
Cash Back: $1.00

Brenton Crackers
Cash Back: $0.50

Cash Back: $0.25

Olymel Cooked & Sliced Meats
Cash Back: $0.75

Cavendish Farms Frozen Potato
Cash Back: $0.50

Cash back: $0.25

Cash Back: $0.25

McCain Pizza
Ultra Thin Crust, Thin Crust, Rising Crust, Traditional Crust
Cash Back: $0.50

Tipiak Couscous
Cash Back: $0.75

Cash Back: $0.25

Nestle Parlour Ice Cream
Purchase of $2.50 or more
Cash Back: $50

Natur-a Soya Beverage
Cash Back: $0.50

Mazola Cooking Oil
Cash Back: $0.75

Classico Pasta Sauces
Cash Back: $0.50

Pasta Catelli
Cash back: $0.50

Cashmere Paper Tissue
Cash back: $0.75

Biotrue Multi-Purpose Solution
Cash back: $2.00