Safeway & Sobeys: Save 10% off your Purchase the 1st Tuesday of the Month



For those of you not in the know, the first Tuesday of each month is 10% off day at both Sobeys and Safeway!  Here’s how you can save:

  • Sobeys:  Spend $50 or more, save 10%.  (only in BC, Alberta, Saskatchewan and Manitoba)
  • Safeway:  Spend $35 or more, save 10%, or earn 20x Base Air Miles reward miles.

Today happens to be the first Tuesday of the month, so you may want to head to either Safeway or Sobeys to get your discount if you need some groceries!

Walmart Canada: Campbell’s Soup only $0.50


Here’s a great deal on Campbell’s condensed soup!  There are a few flavours that are just $0.50 a can! If you buy 12 cans, it works out to be cheaper than buying a case of 12 cans. (12 cans = $6.00)  Here’s what’s on sale:

  • Tomato
  • Cream of Mushroom
  • Homestyle Tomato
  • Chicken Noodle
  • Vegetable

Shop online at Walmart Canada now.  Shipping is free on all orders!

The Healthy Shopper: Printable Natural Living Coupons!

The Healthy Shopper: printable natural living coupons for Canada

The Healthy Shopper has new printable natural living coupons available for 2014/2015!  Here are the coupons you can look forward to using:

  • Save $3.00 off any 454 g Barlean’s Omega Swirl
  • Save $1.00 on any four bottles of Begley’s and Bill’s all natural craft soda
  • Save $0.75 on any Bob’s Red Mill Oat Product
  • Save $1.00 on any Bob’s Red Mill Grains of Discovery Product
  • Save $2.00 on any Carlson Norwegian Fish Oil product
  • Save $0.50 on any 1 Simply Natural Organic Pasta or Barbecue Sauces, Salsa, Salad Dressing, Ketchup or Mustard
  • Save $1.00 on 3 bars of CLIF BUILDER’S Protein Bars
  • Save $1.00 on 1 box of CLIF CRUNCH Granola Bars
  • Save $0.55 on anyEDEN Food
  • Save $0.55 on any EDEN or SOBAYA Pasta
  • Save $1.00 on any two 12 oz. bottles of HUBERT’S lemonade
  • Save $1.00 off the purchase of anyJust Juice
  • Save $0.50 on any size KIJU ORGANIC Juice
  • Save $3.00 on any MAISON ORPHÉE Hand-harvested Sea Salts
  • Save $2.50 on any MAISON ORPHÉE Oils and Condiments
  • Save $2.00 on any variety MELT Organic spreads
  • Save $1.00 on any Rescue Remedy item
  • Save $2.00 on any SinuOrega item
  • Save $3.00 on any OREGANOL .45 oz., 1 oz., 60 count softgels only
  • Save $1.50 on any BETTER STEVIA product
  • Save $3.00 on any Renew Life product
  • Save $1.00 on any 2 boxes of RW Garcia 5 Seed Crackers
  • Save $0.55 on any 296ml San-J Gluten Free Asian Cooking Sauces
  • Save $0.55 on any 296ml San-J Gluten Free Tamari Soy Sauce
  • Save $1.00 on any SO DELICIOUS litre, half-litre or novelty
  • Save $1.00 on any variety of SunButter
  • Save $45 on your purchase of a Starter Tower Growing Kit
  • Save $1.00 on a 6 pack of Zevia Zero Calorie Soda

You must sign up before you’ll be able to view or print the coupons. All coupons expire March 31, 2015.  You can also pick up a coupon booklet at your local Health store.

Click here to print your Natural Living coupons and to sign up! Save 30% off Nutiva Products

nutiva sale

This sale is good timing, because I almost bought one of the giant containers of coconut oil from Costco the other day!  Now I can get a smaller size, on sale!

Through April 6, 2014, save 30% off all Nutiva products online at!

Shop online at now.

Coupon for FREE Booster Juice Smoothie found on Shreddies or Honey Bunches of Oats

free booster juice

Look for specially marked boxes of Honey Bunches of Oats and Shreddies cereal to find a coupon for a FREE Booster Juice smoothie!

Coupon is valid on regular size only, with the purchase of another smoothie of equal or greater value. See participating boxes for details.

Offer ends May 31, 2014.

Thanks, Krista!

Coupon for FREE Celestial Seasonings Tea Found on Great Grains Cereal

great grains free tea

Looks for specially marked boxes of Great Grains cereal to find a coupon for a FREE box of Celestial Seasonings tea!

The coupon is valid on a 20-count box of Celestial Seasonings tea bags in any flavour.

Offer ends October 1, 2014.  See box for more details.

Thanks, Krista!

Walmart – Fruttare Fruit Bar Money Maker Deal

fruttare coupon

Walmart sells Fruttare frozen fruit bars for $4.97.  Use the $4.00 printable coupons to pay only $0.97.  But, use the $1.50 rebate from Checkout 51 to make $0.53!

Rebate from checkout 51 ends November 13.

As far as I can tell, $4.97 is the ongoing price on the Fruttare bars.

Superstore Ontario – Old El Paso Dinner Kits only $1 after Coupon

old el paso deal

This week, Superstore location in Ontario are selling Old El Paso dinner kits for $3.00 each.  Use the $2.00 Old El Paso coupon from to pay only $1.00 before taxes!

Sale ends October 24, 2013.

Walmart – Free Glad Bags with Coupon

walmart free glad sandwich bags

This week, Walmart is selling Glad sandwich bags (50’s) for $1.00 each.  Use the Buy 2 save $2.00 coupon found in the Summer Walmart magazine “Live Better” to get two boxes for free!

Sale ends October 24, 2013.

Thanks, Kris!

Turkey Alert! Here’s Where you can Find Turkeys for Less Than $1 (per pound)


With Thanksgiving right around the corner, I thought it would be useful to list all the stores with turkeys priced at less than $1 per pound!

Sale prices are valid until October 10, 2013, unless otherwise noted.

  • Real Canadian Superstore (East)  $0.98/lb
  • Sobeys West  $0.99/lb with $50 purchase
  • Walmart Ontario  $0.87/lb
  • Walmart West  $0.95/lb
  • Calgary Co-Op  $0.88/lb with $100 purchase
  • Safeway  $0.99/lb
  • Save On Foods  $0.99/lb
  • Cooper’s Foods  $0.99/lb
  • PriceSmart  $0.99/lb
  • Overwaitea  $0.99/lb
  • Thrifty’s  $0.98/lb with $50 purchase

Did I miss any stores?  Let me know in the comments!