Simply Frugal Weekend Deals is here to bring you the best discounts and deals across Canada!
Whether you're hunting for home essentials, fashion finds, or something else, I've rounded up the best offers to help you stay on budget without sacrificing what you love.
From limited-time sales to secret coupon codes, I'll make sure your shopping is both fun and affordable.
Want this post to hit your email inbox? Sign up for the Simply Frugal Deals Email. You can do so here. It normally goes out every Friday.
Let's get started shall we? Get ready to shop smart and save more!
Like all of my other deal posts, this post contains affiliate links. You can read my disclosure policy here.
Well.ca
Well.ca's Big Birthday Sale is on! Save up to 30% off plus find Doorcrashers up to 60% off! Take a look at some of the brands that are on sale this week: Good Protein, Attitude, Caudalie, Smart Sweets, Kyte Baby, Weleda, Cerave, One Degree Organics, MadeGood, Nellie's, Carbonaut, ROAR Organic, Hardbite and more! (ends July 12, 2026)
The Summer Style Event: Save 50% off your purchase, including sale from Gap Canada! Also, use the coupon code TREAT to save another 10% off. (ends July 13, 2026)
The clearance sales are good at Old Navy Canada! Prices as low as $4.99. Also, back to school deals have started (ugh, feels too soon!) and prices are starting at $8.
Have you checked out the “We Made Too Much” section online at Lululemon? I recently learned that they update this section every Thursday. They’ve got so much on sale! Men’s, women’s, bags, accessories, shoes and even an under $50 category!
All jeans on sale, featuring 40% off select styles online at American Eagle! All shorts are $30 and up. Finally, Buy one, get one for $10 on tees & tanks (ends July 11, 2026 at 5am ET)
Shorts are $40 and under online at Aerie. Plus, save 60-70% off clearance! I recently placed an order. Here's what I bought. (ends July 16, 2026 at 5am ET)
Build a Go Kart! If you are looking for a fun activity to do with the family, The Home Depot has a great workshop for kids that will teach them about building. Kids can learn how to build their very own Go Kart! Free workshop is July 11, 2026 anytime between 9am – 12pm.
The Kids Bowl Free program is back this year! This fun program allows your children to enjoy two free games of bowling at participating bowling centres every day, all summer long! Looks like some bowling alleys start offering free bowling as early as May!
The Big Back-to-School Sale is on now at Mabel's Labels! These have been my favourite labels since my girls were in preschool! Enjoy 25% off all School Label Packs! No code required, discount automatically applied at checkout.
The Best of Sale by Simons: save up to 50% off women's and men's clothing and home items! Shipping is free on orders of $50 or more for members (free to sign up!).
I'm trying something new with Amazon Deals and you'll have to let me know if you like it!
Amazon deals are incredibly time consuming to share the way I was previously with lists organized into categories. It always felt like by the time I finished, some deals would no longer be valid! That's not fun for you, and maybe feels misleading if something goes off deal sooner than anticipated.
So, because I have the ability to create lists directly on Amazon, I thought, why not send you there! It's a lot easier to keep updated. Perhaps more visually appealing too since you can see a picture of each item. Ultimately, I hope it's less frustrating for both of us.
You can check out my Canadian Amazon Storefront here. This is my storefront main page. As the seasons change and different holidays/occasions approach, I add new lists to cover those things.
But because I know you appreciate some organization. I have created separate lists for each category I had before. Here they are:
Summer is my favourite season, but it can also become surprisingly expensive. Between keeping everyone cool, packing snacks for every outing, spending days at the beach, and trying to stay organized, it's easy to spend far more than planned.
The good news? You don't need to buy the most expensive products to have an amazing summer. Over the years, I've found a handful of affordable summer essentials that I genuinely use every single week. These are practical purchases that make life easier, help me save money, and make summer more enjoyable.
Here are the affordable summer essentials I wouldn't want to live without.
1. An Insulated Water Bottle
Buying cold drinks while you're out adds up quickly. An insulated water bottle keeps water cold for hours, making it much easier to stay hydrated without constantly stopping at convenience stores. Our current faves are the Owala FreeSip and the Simple Modern Trek water bottles. They keep our water cold for hours!
I like to always have some sort of electrolyte or water enhancer on hand to make plain water a little less boring.
2. Portable Cooler Bag
Whether we're headed to the beach, a park, a road trip, or a dance competition, a soft cooler bag comes with us. I just throw in some dollar store ice packs and we're good to go for the day!
Packing sandwiches, fruit, yogurt, cheese, and drinks costs a fraction of buying lunch while you're out.
It also means we're not forced to eat wherever we happen to be.
3. Foldable Reusable Shopping Bags
Summer often means farmer's markets, garage sales, thrift stores, and spontaneous shopping trips.
That's why I keep reusable, foldable bags in both of our vehicles and in my purse. I hate paying for bags so I always try to be prepared! Mine are much better quality anyways and have lasted years.
They're also surprisingly handy for carrying towels, library books, or muddy shoes after a day outside.
4. Sunscreen That Actually Gets Used
The best sunscreen is the one your family will actually wear. For our family, that means we always have a spray sunscreen and a lotion sunscreen. The kids like the spray and my husband and I like the lotion. Currently we're using Coppertone, but switch it up depending on sales.
Buying sunscreen before you need it often means finding better sales, and applying it consistently can save you from painful sunburns that ruin vacation days.
Watch for end-of-season clearances too. You can often stock up for next year if there's a long expiry date.
5. Small Portable Fan
This has become one of my favourite inexpensive purchases.
Whether you're sitting at the beach, waiting in long amusement park lines, camping, or relaxing on the patio, a portable fan makes hot days much more comfortable.
6. Turkish Beach Towels
Traditional beach towels take forever to dry and fill an entire beach bag.
Turkish towels are lightweight, dry quickly, shake sand off easily, and take up much less space. Perfect for beaches, pools, camping, and travel!
I've heard great things about microfiber towels as well, but personally have not tried them yet.
7. Ice Packs
Reusable ice packs are something I use almost daily during the summer. Having several on hand means you're never scrambling before heading out the door.
They keep lunches cold, help cool drinks, and make grocery shopping for frozen items much easier.
I bought ours from Dollarama
8. Waterproof Phone Pouch
I'll be honest and tell you I thought these waterproof phone pouches were silly the first time I saw them at a water park. But then we went for a river float and borrowed one. Boy was I happy to have it! For piece of mind that we had a phone to use in case of emergency. It was also nice to have photos of our adventure!
Whether you're kayaking, paddleboarding, boating, or simply relaxing near the water, a waterproof phone pouch gives peace of mind. It protects your phone while still allowing you to take photos without worrying about accidental splashes.
Considering how expensive phones are, it's a small investment that can prevent a very costly accident.
9. Picnic Blanket
A good picnic blanket gets used far more often than you'd think. We keep ours in the car so it's ready to go whenever we need it!
We use ours for outdoor concerts, soccer games, beach days, picnics, and so much more.
Look for one with a waterproof backing so damp grass isn't a problem.
10. Portable Charger
Have you ever watched your phone battery drop to 10% halfway through a day at the beach or an afternoon exploring a new town? It always happens when you're relying on your phone the most.
A portable power bank gives you peace of mind by keeping your phone charged for maps, photos, music, digital tickets, and emergencies. It's compact enough to toss into your bag and has saved me from a dead phone more times than I can count.
It's one of those inexpensive gadgets you don't think much about, until you're really glad you have it. Our family has three and we use them for charging our tablet, phones and kindles!
11. Bug Spray
Mosquitoes have a way of ruining otherwise perfect days and evenings.
Keeping bug spray in the car, camping gear, and backyard means you're always prepared.
Buying larger bottles or multi-packs during sales is usually much cheaper than grabbing one at a campground or convenience store.
Don't forget the bug bite relief in case you do find some itchy spots!
12. Snackle Box
Snackle boxes are such a fun way to pack snacks for beach days, road trips, park visits, and sports games. Inspired by tackle boxes, they use divided compartments to keep everything neat, colorful, and easy to grab.
You can fill them with crackers, fruit, cheese, pretzels, popcorn, nuts, or a few sweet treats. The options are endless! They make snack or lunch time feel a little more exciting and help cut down on expensive snack stops too.
13. Sun Hats
A simple sun hat helps protect your face while gardening, hiking, watching sports, or spending the day outdoors. It also reduces the amount of sunscreen needed on your face and scalp.
My youngest is using a simple ball cap from Dollarama and I just bought myself this one that I'm loving so far!
14. Collapsible Wagon
If you've ever carried towels, chairs, toys, snacks, and coolers across a beach or soccer field, you'll understand why these collapsible wagons are so popular.
They're useful for:
Beach days
Camping
Farmers' markets
Festivals
Gardening
Sporting events
We still use ours, but we used it the most when our kids were little and weren't able to carry as much stuff as they can now. Once you own one, you'll wonder how you managed without it!
15. Beach Bag
A roomy, well-designed beach bag is one of those summer essentials you'll reach for again and again. Whether you're heading to the beach, the pool, the splash park, or a picnic, having one dedicated bag makes packing and staying organized so much easier.
Look for a beach bag with plenty of space for towels, sunscreen, snacks, water bottles, sunglasses, and extra clothes. Bonus points if it has zippered pockets to keep your phone, keys, and wallet safe and easy to find.
This is the beach bag we have had since 2024. Still looks new and I love all the pockets! Machine washable too.
Bonus: A "Ready-to-Go" Summer Bag
One of the biggest time savers is keeping a dedicated summer tote packed and ready to go.
Instead of packing from scratch every time we leave the house, I simply grab the tote and head out.
It makes spontaneous summer adventures much easier.
How to Save Even More on Summer Essentials
Here are a few ways I save money every year:
Shop during Prime Day and other major Amazon Canada sales.
Compare prices between Amazon, Walmart, Superstore, Shoppers Drug Mart, Canadian Tire, and Costco.
Check Dollarama for beach toys, hats, water shoes, sunglasses, and picnic supplies.
Watch for end-of-season clearance sales in August and September.
Add items to your Amazon wish list and wait for price drops.
Read reviews before buying so you don't waste money replacing poor quality products.
Summer doesn't have to mean spending more money. A few thoughtfully chosen, affordable summer essentials can help you stay comfortable, avoid costly impulse purchases, and make everyday outings much less stressful.
Many of these items are inexpensive to begin with, and even better, they can often be found on sale, at discount stores, or during seasonal events like Prime Day.
The key is choosing products you'll actually use over and over again. Practical purchases often save far more money than flashy ones.
What are your can't-live-without summer essentials?
I'd love to hear your favourite affordable summer essentials! Share it in the comments, you might inspire someone else's next great purchase.
How to Cut Household Expenses Without Feeling Deprived
If your budget feels tighter than usual, you're not alone. Rising prices on groceries, utilities, and everyday essentials have made it more challenging for many families to make ends meet. The good news is that learning how to cut household expenses doesn't have to mean sacrificing everything you enjoy.
In fact, many households spend money each month on subscriptions they no longer use, services they could downgrade, or habits that quietly drain their budget without adding much value. By taking just a few minutes to review your regular expenses, you may be surprised by how much you can save.
These simple money-saving ideas take about 15 minutes or less to complete and can help you lower your monthly bills without making major lifestyle changes. Whether you're trying to stop living paycheck to paycheck, build an emergency fund, or simply create more breathing room in your budget, these practical tips can help you keep more of your hard-earned money.
Turn Off Unused Electronics
One of the quickest ways to cut household expenses is to reduce your electricity usage. Take 15 minutes to walk through your home and turn off lights, TVs, gaming systems, computers, and other electronics that aren't being used. Unplug chargers and small appliances that draw power even when they're turned off, or plug them into a power bar that can be switched off easily.
These small changes can help lower your monthly utility bills and even keep your home a little cooler during the summer months.
Wash Laundry in Cold Water
A simple way to cut household expenses is to switch your washing machine to the cold water setting. Most modern laundry detergents are designed to work effectively in cold water, so your everyday clothes will still come out fresh and clean without using extra energy to heat the water.
Using cold water can also help your clothes last longer by reducing fading, shrinking, and wear on fabrics. That's a win for both your budget and your wardrobe. As an added bonus, hang dry your clothes as often as possible.
Clip (or Download) Coupons for Items You Already Buy
Coupons are still one of the easiest ways to save money, but you don't have to spend hours searching for them. Check your favourite grocery store apps, loyalty programs, and digital coupon websites, or browse the weekly flyers for products you regularly purchase.
The key is to only use coupons for items you were already planning to buy. Saving a few dollars on each shopping trip can easily add up to hundreds of dollars over the course of a year.
Check Your Cell Phone Plan
Your cell phone bill is one of those monthly expenses that's easy to forget about, especially if you've been on the same plan for years. Take 15 minutes to log into your account and review how much data, talk time, and other features you actually use each month. You may discover you're paying for far more than you need.
Many providers regularly introduce new plans that offer more value for less money, but existing customers don't always get switched automatically. It's also worth calling your provider to ask about current promotions, loyalty discounts, or lower-priced plans that may be available.
If you're comfortable shopping around, compare offers from other carriers as well. Even saving $10 to $20 per month can add up to hundreds of dollars each year, making this one of the easiest ways to cut household expenses without changing your daily routine.
Negotiate a Lower Credit Card Interest Rate
If you carry a credit card balance, a quick phone call could save you money every month. Many credit card companies are willing to lower your interest rate, especially if you've consistently made your payments on time.
Explain that you're reviewing your finances and ask whether they can offer a lower rate. If necessary, mention that you're considering transferring your balance to another provider. Even a small reduction in your interest rate can make a noticeable difference over time.
Review Your Internet and Streaming Services
Internet, cable, and streaming services are some of the easiest monthly expenses to reduce. Contact your provider and ask whether there are any current promotions, loyalty discounts, or lower-priced plans available.
If you're paying for multiple streaming services, consider cancelling the ones you rarely use or rotating subscriptions throughout the year. Reviewing these recurring charges is one of the simplest ways to reduce monthly bills without making a major lifestyle change.
Meal Plan Every Week
Meal planning is one of the most effective ways to cut household expenses. Taking just 15 minutes each week to plan your meals and create a grocery list helps reduce impulse purchases, minimizes food waste, and makes it much easier to avoid expensive takeout.
Before heading to the store, check what you already have in your pantry, fridge, and freezer so you can build meals around ingredients you already own.
Use Up Pantry and Freezer Food
Before heading to the grocery store, take a few minutes to look through your pantry, fridge, and freezer. Chances are you already have enough ingredients to make several meals without buying much at all. Building your meal plan around foods you already own is one of the simplest ways to cut household expenses and reduce food waste.
Challenge yourself to have a "shop your own kitchen first" week, where you create meals using forgotten pantry staples, frozen vegetables, leftover meat, or canned goods. You may be surprised by how many delicious meals you can make without a full grocery trip.
Not only will this help lower your grocery bill, but it also prevents perfectly good food from expiring and ending up in the garbage. Making a habit of using what you already have before restocking is an easy money-saving strategy that can make a noticeable difference in your monthly food budget.
Make a List of Free Local Activities
Entertainment doesn't have to be expensive. Spend a few minutes creating a list of free activities in your community. Ask friends for recommendations, browse local Facebook groups, or check your city's events calendar.
Parks, hiking trails, splash pads, community festivals, farmers' markets, museums, and library events often provide hours of entertainment at little or no cost. Having a ready-made list makes it easier to choose affordable outings when you're looking for something fun to do.
Make the Most of Your Library Card
Your library card is one of the best free money-saving tools you can have. Today's libraries offer so much more than shelves of books. Many provide free access to eBooks, audiobooks, magazines, movies, music, children's programs, workshops, online learning, and more.
Instead of buying books, paying for magazine subscriptions, or renting movies, see what your local library has available first. Making regular use of your library is an easy way to cut household expenses while still enjoying plenty of entertainment and learning opportunities for the whole family.
Final Thoughts
Learning how to cut household expenses doesn't require a complete lifestyle overhaul. In fact, many of the best money-saving habits take just a few minutes to put into action.
Whether you're lowering your utility bills, meal planning, reviewing monthly subscriptions, or borrowing books instead of buying them, these simple changes can add up to significant savings over time. Start with one or two tips today, then build from there. Every dollar you save helps create more breathing room in your budget.
What's your favourite way to reduce household expenses? Share your best money-saving tip in the comments below. I always love discovering new ideas from readers!
Pantry Staples Meal Plan: A Week of Budget-Friendly Meals
Meal planning doesn't have to be complicated or expensive. In fact, some of the most affordable and stress-free meal plans start with ingredients you already have at home.
A pantry staples meal plan is exactly what it sounds like: building your weekly meals around common pantry items like rice, pasta, beans, canned tomatoes, oats, and other shelf-stable foods. By relying on ingredients you regularly keep on hand, you'll save money, waste less food, and make meal times much easier.
If you're trying to stretch your grocery budget or simplify your routine, here's how a pantry staples meal plan can help.
What Are Pantry Staples?
Pantry staples are basic ingredients that have a long shelf life and can be used in a variety of meals. While every household's pantry looks a little different, common pantry staples include:
Rice
Pasta
Oats
Flour
Sugar
Canned tomatoes
Canned beans
Lentils
Peanut butter
Broth or bouillon
Cooking oils
Vinegar
Herbs and spices
Canned tuna, chicken or salmon
Crackers
Baking supplies
Many people also include freezer staples such as frozen vegetables, frozen fruit, bread, and ground meat.
The goal isn't to stockpile food. Instead, it's to maintain a practical supply of ingredients that can easily become meals.
Benefits of a Pantry Staples Meal Plan
Saves Money
One of the biggest benefits of a pantry staples meal plan is that it reduces grocery spending. When you already have the foundation for meals at home, you only need to buy a few fresh ingredients each week.
Reduces Food Waste
Planning meals around ingredients you already own helps prevent forgotten food from expiring in the back of the pantry.
Makes Meal Planning Easier
Staring into the fridge at dinner time wondering what to make can be frustrating. With pantry staples available, you'll always have meal options ready.
Helps During Busy Weeks
Whether you're dealing with a hectic work schedule, sports practices, or unexpected expenses, pantry meals can help you get dinner on the table quickly without another trip to the grocery store.
How to Build a Pantry Staples Meal Plan
Start by taking inventory of what you already have.
Check your:
Pantry shelves
Refrigerator
Freezer
Make a list of ingredients that need to be used soon and ingredients you have plenty of.
Next, choose a few proteins, vegetables, and carbohydrates that can be mixed and matched throughout the week. For example:
Pantry Proteins
Beans
Lentils
Canned tuna
Peanut butter
Eggs
Pantry Carbohydrates
Rice
Pasta
Oats
Tortillas
Potatoes
Pantry Vegetables
Canned vegetables
Frozen vegetables
Canned tomatoes
Using these ingredients, you can create multiple meals with minimal grocery shopping.
I created the meal planner PDF to help busy families save money and to reduce stress around meal time. With the help of the planning pages in this kit, you will soon know exactly what you already have in your cupboards, have a list of your family's favorite meals, and know what you will be eating each day of the week.
7-Day Pantry Staples Meal Plan
Monday: Bean and Rice Bowls: Use rice, canned black beans, salsa, and any vegetables you have on hand.
Tuesday: Pasta with Tomato Sauce: Cook pasta and combine it with canned tomatoes, garlic, and Italian seasoning.
Wednesday: Lentil Soup: Simmer lentils with broth, canned tomatoes, and spices for an easy, filling meal.
Thursday: Tuna Pasta Salad: Mix canned tuna, pasta, frozen peas, and a simple homemade dressing.
Friday: Breakfast for Dinner: Make oatmeal, pancakes, eggs, or French toast using pantry ingredients.
Saturday: Pantry Chili: Combine canned beans, tomatoes, corn, and seasonings for a hearty chili.
Sunday: Leftover Night: Use remaining ingredients and leftovers to reduce waste before grocery shopping again.
Maybe your family won't really enjoy those suggestions? Good news, I've got even more pantry staple meal ideas for you! Check them out for inspiration:
Ramen Upgrade Bowls: Instant ramen enhanced with eggs, frozen vegetables, and seasonings.
Shepherd's Pie: Ground meat or lentils topped with mashed potatoes.
Pantry Pizza: Use homemade dough, tortillas, naan or English muffins with tomato sauce and cheese.
Spanish Rice and Beans: Rice, tomatoes, beans, and Mexican-inspired spices.
Meatless Pantry Meals
Lentil Tacos: Seasoned lentils in place of ground beef.
Chickpea Curry: Chickpeas simmered in coconut milk and spices.
Black Bean Soup: Black beans, broth, tomatoes, and seasonings.
Vegetable Pasta: Pasta tossed with canned or frozen vegetables.
Bean and Cheese Nachos: Tortilla chips topped with beans and cheese.
Hummus Wraps: Homemade hummus with tortillas and veggies.
Stuffed Potatoes: Baked potatoes topped with beans, salsa, or cheese.
"Nothing in the Fridge" Emergency Meals
Baked potatoes with pantry toppings
Peanut butter and jam sandwiches
Grilled cheese and tomato soup
Oatmeal with peanut butter
Rice with canned tuna
Instant noodles with frozen vegetables
Pancakes for dinner
Pasta with butter and garlic
Bean quesadillas
Scrambled eggs and toast
Chili over rice
Lentil soup
A pantry staples meal plan is one of the easiest ways to save money, reduce food waste, and simplify meal preparation. By keeping a small collection of versatile ingredients on hand, you'll always have the building blocks for affordable meals.
The next time you're making your grocery list, start with what you already have in your pantry. You may be surprised at how many meals you can create without spending much at all!
What's one pantry staple you always keep stocked because it saves dinner when you don't know what to make?
Summer is almost here! Warm weather, backyard BBQs, swimming, road trips, picnics, and spontaneous adventures are just around the corner. It's one of my favourite times of year.
But if you're anything like me, mealtime can become a bit stressful during the summer months. Cooking isn't exactly my favourite activity, and on busy days it's tempting to grab takeout. Unfortunately, that isn't very budget-friendly, and after a while it gets old.
I've found that having a little organization and preparation in place makes a huge difference. The right meal prep supplies can help you spend less time in the kitchen, waste less food, and make healthy, affordable meals much easier to pull together.
The good news? You don't need dozens of expensive gadgets to meal prep successfully. A few practical meal prep supplies can help you prepare fresh summer meals faster and enjoy more time doing the things you love.
The number one thing that helps me with mealtime is having a plan. Not a strict, every-detail-accounted-for plan, but at least a list of meal ideas for the week.
That's actually why I created The Meal Planner. It's a set of printable sheets that helps me organize meal ideas, create grocery lists, keep track of family favourites, and take inventory of what I already have on hand.
One of the easiest ways to save money on groceries is to use what you already own before buying more. Having a meal planner helps prevent duplicate purchases and reduces food waste.
If meal planning feels overwhelming, I highly recommend starting with a simple system like this.
Glass Meal Prep Containers
A good set of meal prep containers is one of the most useful meal prep supplies you can own.
They're perfect for storing leftovers, portioning lunches, prepping salads, and keeping cut fruits and vegetables ready to grab throughout the week.
I personally prefer glass containers because they don't absorb food odours and they're easy to clean. Having meals and ingredients ready to go makes busy summer evenings so much easier.
Vegetable Chopper
I'm actually quite a minimalist when it comes to kitchen gadgets. I've learned that many kitchen tools get used a few times and then sit in a drawer forever.
I debated buying one for the longest time, but now I'm glad I did. It makes quick work of potatoes, onions (no more tears!), peppers, cucumbers, and vegetables for Greek salad. It's also great for shredding cheese and speeding up meal prep on busy days.
Salad Spinner
Fresh salads are a staple in our house during the summer, and a salad spinner makes preparing them so much easier.
Washing and drying lettuce thoroughly helps it stay fresh longer, which means fewer slimy greens getting tossed in the compost. If you eat a lot of salads, this is one of those meal prep supplies that quickly pays for itself.
Produce Savers
Every time I use our produce saver container, I'm amazed by how quickly the food inside gets eaten.
Grapes that used to sit forgotten in the fridge are suddenly gone within days because I've washed them and removed them from the stems ahead of time. The same goes for strawberries, blueberries, and cut vegetables.
Produce saver containers help keep fruits and vegetables fresh longer, making healthy snacks much more convenient and reducing food waste.
They're perfect for storing chopped vegetables, marinating chicken, freezing fruit for smoothies, and packing snacks for summer outings.
Since they're reusable, they also help cut down on disposable plastic bag usage.
Air Fryer
It might be a stretch to call an air fryer a meal prep tool, but it definitely earns a place on my list.
We use ours regularly for quick meals like chicken nuggets, fries, roasted vegetables, and chicken breasts that can be sliced and added to salads, wraps, or grain bowls throughout the week.
On busy summer nights, it can be an absolute lifesaver.
Slow Cooker
Summer mornings tend to be slower around our house, which makes them the perfect time to throw something into the slow cooker.
When dinner is cooking while we're out enjoying the day, everyone wins!
Some of our favourites include BBQ chicken for sandwiches or even naan pizzas, shredded chicken tacos, roast beef dip sandwiches, soups, and more.
The slow cooker also keeps the kitchen cool while making dinner almost effortless.
Mason Jars
I use mason jars for everything from overnight oats and yogurt parfaits to cut fruit, homemade fridge pickles, and pasta salads. They're especially handy for preparing grab-and-go breakfasts and lunches during the summer when we're constantly on the move.
Mason jars are also great for storing dry pantry staples, homemade sauces & salad dressings, smoothie ingredients, and even infused water. If you're looking for meal prep supplies that offer a lot of value for the money, mason jars are hard to beat.
Final Thoughts
Having the right meal prep supplies doesn't mean filling your kitchen with gadgets you'll never use. Instead, focus on tools that genuinely save time, reduce food waste, and make healthy meals easier to prepare.
For me, that means having a meal planner, quality food storage containers, produce savers, a vegetable chopper, and a few versatile appliances like an air fryer and slow cooker.
By spending a little time preparing ahead, you'll spend less time worrying about what's for dinner and more time enjoying everything summer has to offer.
What are your favourite meal prep supplies? I'd love to hear which tools help make your summer meals easier.
Things Frugal People Never Buy (And What They Buy Instead)
Being frugal isn't about being cheap. It's about spending intentionally and getting the most value from every dollar.
People who are good with money don't necessarily spend less on everything, they simply spend differently. They look for ways to reduce waste, avoid unnecessary purchases, and invest in things that save money over time.
If you've ever wondered how frugal people seem to stretch their budgets so much further, here are some things frugal people rarely buy, and what they choose instead.
1. Bottled Water
Buying bottled water regularly can become an expensive habit.
What Frugal People Buy Instead:
Reusable water bottles and water filters.
A quality reusable bottle can last for years and eliminate the need for countless convenience-store and grocery store purchases. Our family's favourites are Owala and Simple Modern for water bottles and we use a Brita in the fridge.
2. Coffee Shop Drinks Every Morning
A daily coffee run may seem harmless, but it can easily cost hundreds or even thousands of dollars each year!
Many frugal people enjoy great coffee. They just prefer making it at home and taking it with them.
3. Restaurant Lunches During the Workweek
Eating out regularly adds up really fast.
What Frugal People Buy Instead:
Food thermoses, lunch containers.
Frugal people know that yesterday's dinner can become today's lunch for a fraction of the cost. I really like our Thermos brand food thermoses and these Sistema bento boxes (They hold a lot!).
4. Disposable Batteries
Few things are more frustrating than constantly replacing batteries.
These simple swaps reduce waste while lowering household costs.
6. Expensive Snack Foods
Packaged snacks often cost far more than people realize.
What Frugal People Buy Instead:
Popcorn makers and bulk ingredients to make their own snacks.
Homemade popcorn remains one of the most affordable snacks available. Making your own snacks like granola bars, cookies, muffins and more is a really smart (and delicious) way to make the grocery budget stretch.
7. Cheap Furniture That Falls Apart
Frugal people understand that the cheapest option isn't always the best value.
What Frugal People Buy Instead:
Quality second-hand furniture.
Many used pieces are better built than brand new budget furniture and cost a fraction of the price.
8. Full-Price Household Essentials
Paying full price for products that regularly go on sale is something many frugal people avoid.
These tools help preserve food longer, reduce waste, and make bulk buying practical. They also meal plan so they use everything they buy and only buy what they need.
10. High Heating and Cooling Bills
Heating and cooling costs can take a significant bite out of a household budget, especially during extreme weather.
Rather than cranking the heat or air conditioning at the first sign of discomfort, frugal people look for simple ways to stay comfortable while using less energy.
11. Frequent Takeout After Busy Days
Many people order takeout because cooking feels overwhelming after a long day.
These tools make homemade meals quicker and more convenient, reducing the temptation to spend on restaurant food. When they inevitably do get take-out, they'll try to get something that will give them leftovers, like pizza or Chinese food.
12. Brand-New Books
Book lovers know how quickly reading can become expensive.
What Frugal People Buy Instead:
Used books, libraries, book swaps, and digital borrowing apps.
They enjoy the same stories without paying full retail prices!
Learning a few simple skills (YouTube can be super helpful!) can prevent small problems from becoming expensive ones.
14. High Electricity Costs
Frugal people pay attention to recurring monthly expenses.
What Frugal People Buy Instead:
LED bulbs, drying racks, and energy-saving household upgrades.
Small reductions in energy use can add up significantly over time.
15. Cheap Shoes That Need Replacing Every Year
The lowest price isn't always the best deal.
What Frugal People Buy Instead:
Good-quality shoes that last.
Many frugal people follow the idea that it's often cheaper to buy one quality item than replace several cheaper ones.
16. Memberships They Never Use
Unused subscriptions quietly drain budgets every month.
What Frugal People Buy Instead:
Memberships that they actually use.
This may include warehouse clubs, gym memberships, credit cards with an annual fee (because the perks are worth it), or TV subscriptions.
The key is using them regularly enough to make them worthwhile. Our family finds having a Costco membership worthwhile. We also like to switch between a Netflix subscription and a Disney+ subscription. Never both at the same time.
17. Convenience That Costs More Than It Saves
Many people assume frugal living means avoiding convenience entirely.
That's not true.
What Frugal People Buy Instead:
Convenience that creates monetary and/or time savings.
grocery pickup or delivery services that reduce impulse buys during in-store shopping
simple home organization systems (like drawer dividers or pantry bins) that prevent overbuying and duplication
multi-purpose kitchen tools that replace several single-use gadgets
Frugal people understand that convenience can be a smart investment when it lowers overall spending.
18. Things They Can Borrow
Many items are only used once or twice a year.
What Frugal People Do Instead:
Borrow from friends, family, libraries, or community lending programs.
Why own something that spends most of its life collecting dust?
The Real Secret Behind Frugal Spending
The most frugal people aren't constantly asking, "How can I spend less?"
They're asking, "How can I get more value from the money I spend?"
That's why they often avoid purchases that create ongoing costs and choose alternatives that save money for years to come.
Frugal living isn't about sacrifice. It's about making intentional choices that help your money go further while still enjoying the things that matter most.
Are there any other things frugal people never buy that you'd add to the list? Share your best money saving swap in the comments below!
