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Overnight Refrigerator Oatmeal

Ingredients

  • 1/4 cup uncooked old fashioned rolled oats quick oats also work
  • 1/4 cup plain Greek yogurt regular yogurt works too
  • 1/4 - 1/3 cup milk
  • 1 1/2 tsp chia seeds
  • 1/4 tsp vanilla optional
  • Sweetener of your choice
  • Fresh fruit

Instructions

  1. Place oatmeal in a small canning jar (or container)
  2. Add in yogurt, milk, chia seeds, vanilla (optional) and your preferred sweetener (brown sugar, honey, maple syrup, stevia, jam, etc.)
  3. Stir up, then place in the refrigerator covered, to eat the next morning.
  4. Add fresh fruit just before you eat.