You know having a menu plan is a good thing, but wouldn’t it be nice if someone did it for you? And created a grocery list at the same time? Well, right here, is a free printable weekly menu plan and grocery list!
I’m a huge believer in the benefits of having a menu plan. Not only can having a menu plan save your grocery budget, it will save your sanity as well! I love menu planning and have been planning a menu nearly every week since my husband and I got married almost 10 years ago!
If you’re all too familiar with the drive thru, having a menu plan in place will help you bring back your evening meals at home. Without a plan, it’s all too easy to throw together an unbalanced meal or go to out for fast food again. Not only will you be eating better with a plan in place, you’ll be having more fun sitting down with those you love knowing that everyone is being well nourished.
However, if you’re new to planning a menu, it can be overwhelming. That’s why I’m starting a new weekly series of free printable menu plans and grocery lists for you to use!
While I would love for you to learn how to create your own menu plans, I also love to help where I can. As a busy work at home mom, I know there simply aren’t enough hours in a day for us women to do it all. We have to pick and choose what we think is best. Something I strive for in our family, but is always a work in progress, is that we’resitting down and eating a healthy meal together on a regular basis. Preferably to a meal I cooked at home because it’s cheaper and better for us!
This FREE Weekly Menu Plan series will help you get started cooking at home with 5 meals, 1 salad, 1 dessert and side dish suggestions that you can make on your own.
That’s five meals that you can stretch however you need. Depending on your family size, you might end up having leftovers or you might end up eating it all in one go. Adapt each recipe to suit your needs. Regardless, you’ve got 5 meals planned and and two open nights for leftovers, planned take-out or something simple like sandwiches. You’ll feel so good knowing things are planned and ready to go!
Having a menu plan in place can drastically reduce your grocery bill and save you so much trouble when the clock hits 5 o’clock.
It’s time to go back to school with Peppa Pig and her class! Get the Schoolhouse Playset for only $31 from Walmart.ca! (reg. $44.94).
Features accessories and figures for classroom fun. Ring the bell to call Peppa and friends to the classroom! Includes Peppa Pig in her fun school outfit, and exclusive Zoe Zebra and Madame Gazelle figures. Peppa Pig and Zoe Zebra can sit at their desks while Madame Gazelle is teaching. Flip the chalkboard over for double the fun!
Get a set of Ecandy Solar Outdoor String Lights Crystal Ball Shape for only $19.99 from Amazon.ca! Other colours are $21.99. Here are some details:
Solar Power: Made up of several LED lights for decoration lamp. Lamps and lanterns use high efficiency solar panels, which can convert solar energy into electric energy and stored in the built-in battery, for use LED lights glow
Unique Optical Technology: It can guarantee the lamps and lanterns (when brightly light) automatically charge during the day, and in the evening (when insufficient light) automatic light up. Lamps and lanterns also with the characteristics of easy installation, waterproof sunscreen and other characteristics
Long Working Time: With a full charge of 6-8 hours, the Fairy lights will provide lighting for 8-10 hours
Two Switches: Solar powered panel is stood by a 20cm garden spike. With ON/OFF, MODE switches
Looking for a versatile but very reasonably priced train table? Get the Spark Create Imagine Train Play Table from Walmart.ca for only $34! (reg. $49.96). Here are some details:
Put your train set on the table or use it to play any of your other toys.
Includes 2 trains, 1 house, 1 tree, 1 figure, 1 traffic sign, and 2 animals.
Get the LEGO Star Wars Battle on Scarif for only $51.96 from Amazon.ca! (reg. $64.99). Here are some details:
Includes four minifigures: Jyn Erso, Cassian Andor and two Scarif Stormtroopers.
Features a hidden weapons stash, exploding floor panels, sliding bunker doors with locking function, control panel, orange crate and the secret Death Star plans.
Turn the handles to reveal the hidden weapons stash.
Sneak past the exploding floor panels.
Topple the tower to unlock the sliding bunker doors.
Grab the plans and make off with the Empire’s best-kept secret!
Weapons include four blasters and two special blasters.
Ecandy Solar Outdoor String Lights Crystal Ball Shape for only $19.99 from Amazon.ca! Other colours are $21.99. Here are some details:
