There’s nothing more frustrating than starting to bake or cook something delicious only to find that a key ingredient is missing. Ugh! But there’s no need to scrub a recipe and sulk in frustration. If you know what you’re doing, you can just substitute it with something else! Here are a couple of ingredients that are bound to be in everyone’s pantry or fridge and are a dish-saving substitutes.
Read on to see the complete list, or download your own printable PDF copy using the button below. (I recommend hanging it up somewhere in your kitchen for easy reference!)
Substitute with butter, margarine, coconut oil or apple sauce
Apple Cider Vinegar
Substitute with white vinegar
Substitute with apple cider vinegar, red wine vinegar or sherry vinegar
Substitute by mixing one part Tomato Paste and one part Water.
Or substitute with canned tomatoes and adding onions, garlic and some herbs.
Baking Powder (1tsp)
Substitute with 1/4 tsp baking soda + 1/2 tsp. cream of tartar
Substitute with cracker crumbs, crushed cornflakes, ground oatmeal, or even cooked quinoa.
Brown Sugar (1 Cup)
Substitute with 1 cup white sugar and 2 Tbsp molasses.
Substitute with margarine, oil or shortening
Buttermilk (1 cup)
Substitute with 1 Tbsp lemon juice or white vinegar and enough milk to make 1 cup
Or substitute with 1 cup plain yogurt
Substitute with honey, maple syrup, or brown rice syrup
Substitute with cottage cheese or cream cheese.
Fresh herbs (1 Tbsp)
Substitute with 1 tsp dried herbs
Honey (1 Cup)
Substitute with maple syrup, corn syrup or 1 1/4 cup white sugar and 1/4 cup liquid (whatever is called for in the recipe)
Substitute with white vinegar or apple cider vinegar
Substitute with sour cream or plain yogurt
Substitute with beef broth, chicken broth, vegetable broth, apple cider (not vinegar), water, tomato sauce, white grape juice or non-alcoholic wine.
Yeast (1 tsp)
Substitute with 1/2 tsp Baking Soda and 1/2 tsp Lemon Juice
Substitute with Quinoa. (Quinoa also provides twice as much protein and fiber which promote a healthier digestive system.)
Substitute with 1 Tbsp ground Flax Seeds or Chia Seeds and 3 Tbsp Water. Mix until gelatinous.
Or substitute with silken tofu.
Or substitute with apple sauce or mashed banana
Pastry Flour (1 cup)
Substitute with 2 tablespoons of cornstarch combined with enough all-purpose flour to make a cup.
Often times, substituting salt for herbs and other seasonings like onions, lemon or lime can make a dish taste really flavourful.
Substitute with 1 and 3/4 cup of powdered sugar.
I hope you find this substitutions list useful! I’ll leave you with the button to download a free printable PDF copy of the list, in case you missed it earlier in the post! 🙂