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Eating well doesn’t have to be expensive. That’s what Leanne Brown is determined to show as she serves up a smorgasbord of meal ideas in her cookbook Good and Cheap.

Created as part of a Master’s project in Food Studies at New York University, the cookbook was designed for people with limited incomes — such as the nearly 47 million Americans who live on a $4/day food stamp budget.

Read the rest of the article and download a free copy of the cookbook Good and Cheap!