Healthy Breakfast Ideas for Under $5

cheap healthy breakfast ideas

Cheap Healthy Breakfast Ideas

As the saying goes, ‘Breakfast is the most important meal of the day’.  So while this is true, it can also be the least expensive and easiest meal to make of the day. With using items like sausage, veggies, eggs, and other ingredients that are easily accessible, you can easily make breakfast for the whole family for under $5.

Here are my favourite Healthy Breakfast Ideas for under $5:

  1. Greek Yogurt and Fruit – You can usually pick up a tub of Greek Yogurt for under $4. Use some frozen fruit and maple syrup for a topping and you have a delicious breakfast.
  2. French Toast – One of my family’s favorite meals is French toast… for breakfast or dinner ;). For some reason, we can’t get enough of it. I don’t mind because using whole wheat, I can make the French toast semi-healthy! We add fruit topping or peanut butter instead of real maple syrup sometimes.
  3. Banana with Peanut Butter – Is there anything more delicious than bananas and peanut butter? I think not! It also makes for a very filling breakfast for little ones. If your childcheap healthy breakfast ideas doesn’t like bananas, try cutting up an apple for them. Delicious, healthy, and simple!
  4. Breakfast burritos – Using low carb or whole wheat tortillas, mix up eggs, salsa, and cheese to make a yummy breakfast concoction.
  5. Oatmeal – The lovely thing about oatmeal is that you can make it simple and healthy. Oatmeal is cheap and can feed a lot of people at one time. I’ve got three great recipes for oatmeal: Overnight Oats, Chunky Monkey Oatmeal or Homemade Instant Oatmeal Packets.
  6. Fruit salad – One of my favorite healthy meals for under $5 is taking all the leftover fruit in the fridge and mixing it together to create a fruit salad. Sometimes I add a bit of yogurt on top. Yum!
  7. Veggie omelet – A dozen eggs can be bought for a little over $2. Make a yummy veggie omelet to feed your family a healthy meal for under $5.
  8. Sausage and Eggs – Keep breakfast simple by making sausage and eggs for your breakfast of choice. My family never complains about this meal.
  9. Homemade banana muffins – If you have old bananas in your possession, make some muffins out of them. A simple breakfast that will save you money! These are my most favourite Banana Chocolate Chip muffins.

These 9 healthy breakfast ideas for under $5 will help you stay on budget and keep you feeling great all day long. It’s easy to swing through the drive thru and get caught up in a $20 breakfast for the family. But instead, it’s just as easy to make your own breakfast at home for $5 (and stay in your pajamas!).

What healthy breakfast ideas do you have for under $5?

6 Dinner Classics Perfect For Preparing in an Instant Pot

Not only is owning an Instant Pot going to save you money, you should know that some well-loved dinner classics are perfect for whipping up in a jiffy in the appliance. Not all Instant Pot recipes need to be fancy, in fact some of the best Instant Pot recipes are comfort food classics that will soon become family favorites. Look at these 6 dinner classics perfect for preparing in an Instant Pot, and be prepared to wow your family and their taste buds!

6 Dinner Classics Perfect For Preparing in an Instant Pot

Not only is owning an Instant Pot going to save you money, you should know that some well-loved dinner classics are perfect for whipping up in the appliance!

1. Instant Pot Beef Stew.

What is more comforting than beef stew? Your Instant Pot is perfect for beef stew with all the fixings, including tender beef and fresh vegetables. You can even freeze your beef stew for later or keep it for several days worth of meals. No matter what time of year it is, Instant Pot beef stew can fit the bill when you need some savory and filling comfort food.

2. Instant Pot Spaghetti

Kids love spaghetti, and your Instant Pot can whip it up in no time. Consider using an assortment of fresh herbs, various pastas, and even fresh meat. With your Instant Pot you can experiment with ingredients to create your own unique spaghetti dish. Spaghetti will never be boring again, and you might just create a famous family recipe!

3. Instant Pot Swedish Meatballs

Swedish meatballs make the perfect side dish or appetizer. Having a party? Consider making Swedish Meatballs in your Instant Pot! You can whip up this comfort food classic fast, and in no time have an appetizer or side dish everyone will love. Just grab the toothpicks!

4. Instant Pot Orange Chicken

Ready for some Asian flare? Then Instant Pot Orange Chicken it is! Forget paying big bucks to get this dish via carry out. Instead, make your own in  your Instant Pot. Orange Chicken can be whipped up quickly, and all you need to do is add a side of rice. Delish!

5. Instant Pot BBQ Ribs

Do you think you need to spend all afternoon at the grill to get yummy BBQ ribs? Not with an Instant Pot! You can make your own BBQ ribs in your Instant Pot in no time, using a savory, spicy, or sweet sauce of your choice to get the perfect rib flavor.

6. Instant Pot Mac and Cheese

What kid doesn’t like mac and cheese? There are hundreds of Instant Pot Mac and Cheese recipes out there perfect for your evening meal. You can experiment with various kinds of pasta, and even use an assortment of cheeses for a rich, cheesy flavor.

Are you ready to get dinner on the table fast? Then consider these 6 dinner classics perfect for preparing in an Instant Pot and get a tasty dinner classic on the table fast. You will find that the internet is full of tried and true recipes (especially Pinterest!), perfect for a newbie or even the most experienced Instant Pot user to explore. So go ahead and grab an Instant Pot and give these classics a try!

6 Ways Owning an Instant Pot Can Save You Money

If you are considering purchasing an Instant Pot, or even if you already own one, you should know that your purchase can help save you money in the long run. Owning an Instant Pot doesn’t just save you time, but you will find that it can also help you keep a little more cash in your pocket. How? Look below at 6 ways owning an Instant Pot can save you money, and see if investing in one is for you!

6 Ways Owning an Instant Pot Can Save You Money

If you're looking for Instant Pot Tips, you'll love these ideas on how owning an Instant Pot can save you money! #instantpot #instantpotips #ip

1. You avoid grabbing take out.

Since an Instant Pot can cook your meal so quickly, you might be less inclined to grab take out or go out to eat, which can be quite expensive! The convenience of the Instant Pot can be helpful after a long day, and prepare your meal just as quick if not quicker than ordering take out would.

2. You can try thrifty new recipes.

There are thousands of recipes on the internet for you to try out in your Instant Pot. You will find $5 dinners, thrifty dinners, and many other frugal living recipes. These recipes allow you to try out new meals even on the tightest of budgets.

3. You may be more inclined to menu plan.

Menu planning can save you some serious cash. When using an Instant Pot, you may be more inclined to menu plan. Find some recipes you wish to try in your Instant Pot and add them to your menu for the week. Preparing a plan ahead of time can help you avoid impulse purchases and takeout later.

4. An Instant Pot can help with freezer/batch cooking.

Do you love to freezer or batch cook? Then an Instant Pot can help. Create stews and pasta dishes in your Instant Pot then freeze them for enjoying later. Instant Pot can help you create these dishes quickly so you can create a stockpile of meals for later. In fact, in just one afternoon you can whip up as many as half a dozen meals, perfect for freezing and reheating later.

5. An Instant Pot doesn’t use a lot of electricity.

An Instant Pot is quick, easy, and doesn’t use a lot of electricity! This means you are free to pull the Instant Pot out whenever you wish without having to worry about those utility bills going up. It is a budget friendly appliance you can afford to use again and again.

6. Most recipes use ingredients you can buy in bulk.

Many Instant Pot recipes use ingredients you can buy in bulk such as noodles, rice, and beans. This means you can create meals for less, buy many of your ingredients in bulk, and create meals even on the tightest of budgets! How is that for frugal eating?

Did you ever think that owning an Instant Pot could help you save money? Consider these 6 ways owning an Instant Pot can save you money and help stretch your family budget while still enjoying wholesome and filling meals everyone will love.

11 Ways to Reduce Food Waste at Home

reduce food waste

11 smart ways to reduce food waste and save money

With a little creativity and some smart shopping, it's possible to reduce food waste at home quite easily.  If you find yourself  throwing out rotten food on a regular basis, you're also throwing away the money you used to purchase the food.  And that's not good for the grocery budget!

Create a Meal Plan

Creating a meal plan is a crucial step to help you spend less and waste less. When you know what you're going to eat every day of the week, you ideally will only purchase the foods you need at the grocery store.

Without a meal plan and a grocery list based on your plan, you'll most likely find yourself wandering the aisles grabbing whatever looks good to you. That's fun, but you'll most likely end up with not enough or not the right groceries for a week's worth of meals.

If you really struggle with menu planning, then try out $5 Meal Plan. It happens to be my favorite meal planning service. It’s just $5 a month (the first two weeks are free!), and you get menu plans sent straight to your email along with the exact shopping list you need in order to create the meals. Each meal costs around $2 per person or less. This service allows you to save time because you won’t have to meal plan anymore, and it will save you money as well! If you are interested in joining for free, click here.

Account for Leftovers

If you find you usually have quite a few leftovers, account for the leftovers in your meal plan.  Maybe set aside one or two nights that you devote to eating up those leftovers.  Or, turn those leftovers into another meal.  Perhaps all that leftover spaghetti sauce will create a wonderful chili, as an example.

Buy Less

If your pantry and freezer are quite well stocked, start your "shopping" there.  By using what you have on hand already, will ensure you don't buy more than you need and will help prevent food waste on the products you've already purchased.

Also, something I've learned about our family is, while buying a big package of celery (for example) may be cheaper in the long run than buying individual stalks, most of it goes to waste! We're not big celery eaters so purchasing individual stalks is actually cheaper for us because I only buy what we will use. This same principle can apply to many different items in the grocery store.

Buy What you Love
With a little creativity and some smart shopping, it’s possible to reduce food waste at home quite easily. Here are 11 ideas to get you started!

You may have had some moments where you think you should eat more quinoa/fish/whatever, as you're strolling through the grocery store. I've had plenty of those nutritional guilt trips, but this inevitably leads to unplanned purchases for items your family may not be too excited about yet. Focus on the foods your family enjoys, and add new ones gradually, after you've found recipes worth trying.

Buy Local

In all honesty, I never understood how buying local produce could save you money since the price I was looking at paying was more expensive than something I could purchase from a regular grocery store.  But then I realized that local produce travels way less than anything purchased from most grocery stores.  Because local produce travels less, you're paying for a fresher item that will have a much longer life span!  Makes sense, right?  An obvious reason to support our local farmers.

Take Smaller Portions

Before you dish out another big portion, ask yourself if you really will finish what's on your plate. Since it's not likely you'll save that little piece of chicken you couldn't finish, stick to smaller portions. You can always get seconds!

Freeze Leftovers

Rather than scraping your leftovers into the garbage or if you don't feel like eating them before they go to waste, put them in the freezer!  This makes for a great way to reduce waste and creates an easy meal for a busy night.

Store Produce Properly

Not all produce should be stored the same way.  Here's a great guide on Design Mom with 6 Secrets to Properly Washed & Stored Produce.

Learn to read the labels

Take some time to learn what "sell-by" or "use by" dates actually mean.  The sell-by date is the last recommended day you should buy a product from the store, but you can still eat it several days to a week after. "Use-by" is the date through which the item will be top-quality.  But, if stored properly, most foods will stay fresh a few days longer than the use-by date!  Of course, if you note any weird odors, textures, or colors, throw it out.

Overlook Imperfections

Whether it's soft spots in apples, bruises on bananas or dark spots on potatoes, all produce will develop imperfections. With produce that is past its prime, simply cut around the "bad" parts before you eat or throw veggies into a stock pot for soup, or make a smoothie with the less pristine fruits.  Just because something isn't in perfect condition doesn't mean it's inedible!

If you're dealing with mold, though, it's time for the garbage.  Unless it's cheese. You can cut around the mold to salvage the rest.

Save it for the compost

Some food waste is unavoidable, so why not set up a compost bin for fruit and vegetable pieces and peelings? In a few months you'll end up with nutrient-rich compost for your garden!

How do you reduce food waste in your home?

How to Buy in Bulk to Actually Save Money

We all know buying in bulk is a great way to save money for our families. When you buy larger quantities you pay less for each ounce, serving, or piece. Sadly sometimes our best intentions to save money by purchasing in bulk, costs us more money than we intended. The good news is, all of those great intentions can pay off and you can buy in bulk to save money with a little planning and know-how.

Use the tips below to help you learn how to buy in bulk to save money.

Sadly sometimes our best intentions to save money by purchasing in bulk, costs us more money than we intended. The good news is, all of those great intentions can pay off and you can buy in bulk to save money with a little planning and know-how. Here is how to buy in bulk to actually save money.

Decide if bulk is worth it for your family.

Smaller families do not need to buy everything in bulk because when food goes bad you are not truly saving anything. Some things like toilet paper and cleaning supplies are great to buy in bulk for everyone. They will never go bad and you can get your money's worth from a purchase like that. However, in most cases, a small family may find it challenging to go through large quantities of perishable items before they go bad.

Compare bulk price to the regular price.

Sometimes buying in bulk is not as good of a deal as may sound. Take the time to divide the price by ounces, servings, or pieces so that you can see how much you are really paying. When sales hit it can often be better to buy the smaller packages than to purchase the bulk one, not on sale.

Check expiration dates and rotate your stock.

It is really easy for things to be forgotten in the back of the pantry or freezer for a long period of time. Only to be discovered when it is too late. Grab a sharpie and put dates in large print on everything. Move new items to the back when putting your groceries away to avoid using the newest items before the old.

Store items well to make them last longer.

Airtight containers can keep your bulk supplies fresh longer. A vacuum sealer can keep that fresh meat you found a great deal on from being freezer burnt before you can use it, and storing produce like carrots in water will keep them fresh longer giving you time to use them.

Plan your menu to use up fresh items before they go bad.

Nothing can ruin a great deal like not using what you bought before it begins to rot. When purchasing produce in bulk you really want to be sure you have a plan to use it. When we find a really good deal we plan to use it in every meal and snack we can to be sure it gets used.

Compare prices and selections at your local wholesale clubs BEFORE buying a membership.

Often places like Costco will let you in to check out the selection before you buy a membership. Compare the prices of the top ten things your family will be buying in bulk and go with the club membership if that will give you the best deal on these items.

Look for bulk in unexpected places.

Often supermarkets will have bulk basics like flour in 25-pound sacks available. Your local farmer's market is a great place to find a deal on bulk produce from local farmers looking to clear out stock by the end of the day. You do not have to purchase a wholesale club membership to buy in bulk if you take the time to shop around helping you save a bit more money when buying in bulk.

Do you find buying in bulk is worth it for your family? What things do you most often buy in bulk? From where?

Tips for Great Freezer Dinners

tips for great freezer dinners

Tips for Great Freezer Dinners

When it comes to tricks to help save time, money and stress, freezer cooking is at the top of my list. Freezer cooking can completely change the dinner time hour in your home. With a little bit of planning ahead, you can have have delicious, healthy meals for your family from the freezer instead of taking a spin through the drive through… again.

Do you find yourself constantly overwhelmed at dinner time? Help tame the dinner time madness with these tips for great freezer dinners!

Make a menu.

You hear it all the time, but that’s because it works. A menu means you can shop once and do prep work as you put the food away. You’ll probably find that you don’t have to look inside the fridge multiple times a day only to decide that thinking about what will be for dinner is just too much, again.

While I like to plan a week’s worth of meals, you may want to just plan enough meals to get you until your next shopping day. I recommend planning to double 1 – 2 meals so that you can put the extra into the freezer. Perfect for days when you don’t have time to shop or prepare a meal from scratch because of activities.

Prep before putting food away.

The fastest way to create many meals for the freezer at once, is to go shopping in the morning and spend the afternoon completing the prep work. This is great for working parents or families with a lot of activities during the week.

Chop all of the ingredients for one meal and load right into freezer bags for a complete recipe.

I’ve got a big list of freezer meals here that may interest you. Now you can pull out a bag and toss right into the slow cooker, Instant Pot, Air Fryer or oven.

Put dinner time on autopilot with MyFreezEasy!


Cook double.

When you are cooking and baking, double your recipes to cook once but eat twice! This is a great way to reduce your workload because you can cook once and clean once.

This works really well for casseroles, tomato based sauces, cookies and muffins, and soups. I love to make a big batch of spaghetti sauce and freeze the extras. The same goes for taco meat.

Cooking double is the least stressful way to build a large stash for your freezer with very little extra effort on your part. No all day cooking or menu planning but you will be building a stash of meals for busy nights.

Protect from freezer burn.

While freezer cooking is amazing for saving you time and money, you will find that things may get freezer burnt causing unnecessary waste.

To prevent freezer burn, remove air from packaging and use multiple layers around your food to keep it fresh longer. Never let air get into your packaging. Label your meals well so you do not need to open anything to find the meal you want.

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I’d love to know your tips for great freezer dinners! Let me know in the comments. 🙂