Mar 22 | Recipes
Ever Ready Bran Muffins

These Ever-Ready bran muffins are a great way to always have delicious muffins on hand!
-
3
cups
all-purpose flour
-
1
cup
whole wheat flour
-
4
cups
natural bran
-
4
tsp
baking soda
-
4
Tbsp
ground flaxseed
-
2
tsp
sea salt
-
1
cup
brown sugar
-
4
cups
buttermilk
-
1 1/2
cups
unsweetened applesauce
-
3
eggs
well beaten
To prepare the mix for storage in the fridge:
-
Combine all dry ingredients in a large mixing bowl
-
Combine all wet ingredients in a medium mixing bowl
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Pour wet ingredients into dry ingredients and mix JUST until combined.
-
Place the mixture in an empty ice cream pail or empty container and store in the fridge for up to 6 weeks.
To bake the muffins:
-
Preheat oven to 425 degrees.
-
Prepare muffin tin by greasing or lining with paper cups.
-
Spoon batter into prepared muffin cups until 3/4 full.
-
Place in preheated oven and bake for 15 minutes or until golden brown.
Here are all of the recipes that were featured for March Mixes:
Mar 19 | Recipes
Easy recipe for homemade Montreal steak spice, using spices you probably already have on hand. Frugal, simple and delicious – it’s a favourite spice for just about anything!

Homemade Montreal Steak Spice
Montreal Steak Spice isn’t just for steak! While I do use it as a steak rub, I also put it on potatoes, asparagus, broccoli, carrots… or pretty much any vegetable that will hold up to grilling. (Though a grilling basket really helps) Heck, sometimes I use it off the grill too and add it to steamed vegetables or even chicken. 🙂 Steak seasoning adds such great flavor to so many different foods that few other blends can replicate.
I’m a big fan of making my own homemade Montreal Steak Spice though because it cuts out all of the extra unhealthy additives, like MSG. Yuck!
There are two keys to making this recipe a big success in my books:
- Coriander. Using coriander seeds in this recipe imparts a nice citrus taste that compliments the garlic and onion
- Big spices. The size of the spices matters! Be sure to use cracked black pepper, garlic flakes and onion flakes. You can substitute granulated and still get a delicious flavour, but if you really want more of the real deal, bigger pieces of spice are what you need.
-
4
tsp
Coarse Salt
-
1
Tbsp
Cracked pepper
-
1
Tbsp
Onion flakes
-
1
Tbsp
Garlic flakes
-
1
tsp
Dill seed
-
1
tsp
Coriander seed
-
1
tsp
Red pepper flakes
-
1
tsp
Parsley
-
1
tsp
Thyme
-
1
tsp
Paprika
-
Combine all the spices in a small bowl.
-
Store in an airtight container in a cool, dry place up to 6 months.
Mar 18 | Recipes

Greek salad is one of my favourite things in the whole world. It’s only right that I keep a concoction of spices that makes up a homemade Greek seasoning in my cupboard!
This is also good for seasoning chicken and roasted potatoes.
-
3
teaspoons
dried oregano
-
2
teaspoon
dried basil
-
1
teaspoon
dried thyme
-
1/4
teaspoon
garlic powder
-
1/4
teaspoon
onion powder
-
Combine oregano, basil, thyme, onion, and garlic in a small bowl.
-
Store in an airtight container in a cool, dry place up to 6 months.
Mar 15 | Recipes

Oatmeal, a classic breakfast staple. One that I used to detest as a child, but quite enjoy now!
Inspired by Sally’s oatmeal that I’ve found at Walmart and Real Canadian Superstore, I’ve recreated my own version of the Maple and Brown Sugar flavour!
-
4
cups
oats
old fashioned
-
1/2
cup
dried fruit
I like cranberries
-
1/2
cup
chopped nuts
almonds are my fav
-
2
Tbsp
ground flax
-
1/2
cup
brown sugar
-
1/4
tsp
salt
-
Preheat oven to 325 degrees.
-
Roast nuts for 5 minutes or until lightly toasted; set aside.
-
In a large mixing bowl, combine all ingredients including the toasted nuts.
-
Store in an air tight container for up to 1 month.
To Make Oatmeal:
-
Scoop out 1/3 cup of the oatmeal mixture and place in a bowl with ½ cup water. Microwave for 90 seconds - 2 minutes, or until liquid is absorbed.
Mar 13 | Recipes

It’s always good to have a box of cake mix on hand! Why not make it a homemade version? I assure you this recipe for homemade cake mix is delicious and much better for you!
For the Mix:
-
2 1/3
cups
all-purpose flour
-
1/3
cup
skim milk powder
-
3
tsp
baking powder
-
1/2
tsp
salt
-
1 1/2
cups
sugar
-
1/2
cup
plus 1 Tbsp butter
-
1/4
cocoa
leave out if making yellow cake mix
For the Cake:
-
2
eggs
-
1
cup
water
-
1
tsp
vanilla
-
1
package/jar of mix
-
Mix together the flour, skim milk powder, baking powder, salt, sugar, butter and cocoa powder (if making chocolate flavour) in a food processor.
-
Store mix in an air tight container or Ziploc bag in the freezer for up to 2 months.
To make the cake:
-
Preheat oven to 350 degrees.
-
Grease a 9x13 inch cake pan
-
Combine the eggs, water, vanilla and dry mix in a bowl. Mix well.
-
Pour into the greased pan.
-
Bake for 25 - 30 minutes.
-
Cool and frost as desired.
Makes enough for two 9-inch layer cakes (bake 25 - 30 minutes), or one 9X13-inch cake (bake for 25 - 30 minutes), or 24 cupcakes (bake for 18 to 20 minutes)
So, are you a chocolate cake fan or a yellow cake fan?